Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do runners age so quickly? Debunking the 'Runner's Face' Myth

While regular exercise like running can slow down the aging process in many ways, the anecdotal phenomenon of 'runner's face' has led many to wonder: why do runners age so quickly? The answer is more about lifestyle and environmental factors than the sport itself, challenging a popular misconception.

Read Healthy Aging