:

Why do I struggle to get up off the floor? Understanding Mobility Changes with Age

According to a 2014 study in the European Journal of Preventive Cardiology, the ability to rise from the floor is a significant indicator of overall health and longevity. If you've been asking, "why do I struggle to get up off the floor?" you're experiencing a common, yet addressable, sign of age-related changes in strength, flexibility, and balance.