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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

4 min

How do I exfoliate my senior skin? The ultimate guide to gentle, effective practices

As we age, our skin's natural exfoliation process slows down, and cell turnover decreases, which can lead to a buildup of dead, dull skin. To safely improve texture and radiance for mature skin, it's essential to understand **how do I exfoliate my senior skin** without causing damage or irritation.

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Oct 2, 2025

5 min

How often should a 70 year old woman exfoliate her face?

Skin cell turnover, which takes about 28 days in young adults, can slow to 60-90 days in those over 50. This biological change significantly impacts the answer to **how often should a 70 year old woman exfoliate her face**, requiring a gentler, less frequent approach.

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Oct 2, 2025

4 min

Should an older woman exfoliate her face? A complete guide for mature skin

As we age, our skin's natural cell turnover process slows, with some sources suggesting it can take up to 90 days for mature skin to regenerate. This slowdown is a key reason many older women wonder: should an older woman exfoliate her face to combat dullness?

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Oct 2, 2025

4 min

Are HydraFacials worth it for older skin?

As skin ages, it loses elasticity, moisture, and collagen, making effective and gentle treatments highly sought after. While countless options exist, the question remains: Are HydraFacials worth it for older skin? This advanced facial can offer significant hydration and rejuvenation, but it's essential to understand how it specifically addresses mature skin concerns.

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