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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Age Is Life Satisfaction Highest? Unpacking the Happiness U-Curve

Research consistently reveals that life satisfaction follows a distinct pattern throughout our lives, often described as a 'U-shaped curve'. The curve shows a decrease in happiness during adolescence and midlife, with a remarkable increase and peak around age 70. So, what age is life satisfaction highest? The golden years appear to be the sweet spot for maximum contentment and fulfillment.

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