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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is expressive arts therapy effective for elderly with depression and anxiety?

A recent meta-analysis published in *Nature Mental Health* found that group arts interventions significantly reduced symptoms of depression and anxiety in older adults. This growing body of evidence suggests that engaging in creative activities may be a powerful tool for seniors wondering, *is expressive arts therapy effective for elderly with depression and anxiety?*

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4 min

How expressive arts therapy is used with elderly clients?

According to the National Institute on Aging, creative engagement can be a powerful tool for promoting health and well-being in older adults. This guide explores **how expressive arts therapy is used with elderly clients**, highlighting its profound impact on their cognitive, emotional, and social health.

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