:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

3 min

Understanding What are the two types of falls? Intrinsic and Extrinsic Factors

According to the CDC, over 36 million falls are reported among older adults each year, making it a leading cause of injury. To effectively address this widespread issue, it is crucial to understand what are the two types of falls and their underlying causes.

Read Healthy Aging

Oct 16, 2025

5 min

What is an extrinsic fall?

According to the NCBI, environmental factors account for 30%-50% of falls in older adults. An extrinsic fall is one that is caused by external circumstances or environmental hazards rather than a person's individual health condition. Understanding and identifying these risks is the first critical step toward preventing such incidents.

Read Healthy Aging