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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How **Do Your Eyes Change in Your 30s?** A Guide to Common Vision Shifts

Based on studies, over 20% of adults with myopia experience worsening nearsightedness between ages 20 and 40. This highlights that while often stable, significant changes can occur, prompting the question, **do your eyes change in your 30s?** Yes, and often subtly, influenced by both age and lifestyle factors.

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