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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do I gain more weight on my face as I get older?

Over 40% of adults experience weight gain as they age, and many notice a disproportionate amount accumulating in their face. This phenomenon, often leading to a rounder or 'fuller' facial appearance, is linked to a complex interplay of hormonal shifts, metabolic changes, and alterations in fat distribution that can make you gain more weight on your face as you get older.

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