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Is the Cambridge diet safe for the elderly? Understanding the Risks and Alternatives

While the Cambridge diet promises rapid weight loss, the potential side effects for those over 50 can be detrimental, and some medical experts warn against extreme weight loss diets for older adults. In considering the question, "Is the Cambridge diet safe for the elderly?", it is critical to understand the increased health risks involved for this population, including muscle loss, nutrient deficiencies, and complications from pre-existing conditions.