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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Are Most Falls Forward or Backward? A Deep Dive into Senior Fall Dynamics

According to one study on older women, falls are split nearly evenly between forward (44%) and backward (41%) directions, with many involving lateral motion. Understanding the typical circumstances leading to these different fall directions is crucial for effective fall prevention, as it directly influences potential injuries.

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