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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is falling on your back serious? What to do after a back-first fall

According to the National Spinal Cord Injury Statistical Center, approximately 30% of spinal injuries are caused by falls. A fall can transfer a significant amount of force directly to your spine, raising the question: **Is falling on your back serious?** The answer is that it can be, and understanding the potential severity is crucial for proper care.

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6 min

What happens when an elderly person has a brain bleed? A comprehensive guide

According to the Cleveland Clinic, a brain bleed is a life-threatening medical emergency where a ruptured blood vessel leaks blood into the brain. Knowing what happens when an elderly person has a brain bleed is critical for timely intervention, as outcomes are highly dependent on quick treatment.

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