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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

4 min

What Are the Ages for Pickleball? A Guide for Every Player

Statistics from organizations like USA Pickleball confirm that the sport's demographic has shifted dramatically, with the average player's age dropping significantly in recent years. Far from being a sport exclusively for older adults, the answer to **what are the ages for pickleball?** is surprisingly simple: all of them.

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Oct 17, 2025

4 min

What Age Is Safe for a Treadmill? Your Guide to Safe Usage

According to the U.S. Consumer Product Safety Commission, treadmills cause thousands of emergency room visits annually, highlighting the need for proper safety knowledge. So, what age is safe for a treadmill? This guide explores safe usage across all life stages, from youth to the golden years.

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