Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What can you do to relieve stress of being a caregiver?

According to the National Alliance for Caregiving, more than 53 million Americans provide unpaid care for an adult or child each year, a role that often leads to significant stress and burnout. Learning what you can do to relieve stress of being a caregiver is not a luxury, but a necessity for both your health and the quality of care you provide.

Read Healthy Aging
5 min

How often should you visit a person in memory care? A personalized approach

According to the Alzheimer's Association®, regular visits from family and friends can be therapeutic and beneficial for individuals with dementia. Determining **how often should you visit a person in memory care** is a common challenge, as the ideal frequency depends on the individual’s needs, their stage of dementia, and their emotional response to visits.

Read Healthy Aging
4 min

What to Say When Someone Goes into a Nursing Home?

According to the CDC, millions of older Americans reside in nursing facilities, making this a common, albeit challenging, life transition. Knowing what to say when someone goes into a nursing home can make all the difference, providing reassurance and comfort during this significant life change.

Read Healthy Aging
3 min

Why is it important to support people with dementia? A guide to compassionate care

Worldwide, over 55 million people are living with dementia, a number projected to increase dramatically in the coming decades. This significant statistic highlights a critical public health issue, underscoring exactly why is it important to support people with dementia to ensure their dignity and well-being are prioritized throughout their journey.

Read Healthy Aging
4 min

What to Say When Someone Moves Into Assisted Living? A Compassionate Guide

According to research, the transition to assisted living is one of the most stressful life events for older adults, often evoking feelings of loss and anxiety. Knowing what to say when someone moves into assisted living can provide essential comfort and validation during this difficult time.

Read Healthy Aging
4 min

How does relocation affect the elderly? Understanding the impact and finding support

According to studies, relocation is one of the most stressful life events for anyone, and for the elderly, this transition can be especially challenging, often leading to a condition known as Relocation Stress Syndrome (RSS). Understanding how does relocation affect the elderly is the first step toward mitigating its potential negative impacts and ensuring a smoother move.

Read Healthy Aging
5 min

Why are seniors socially isolated? Uncovering the root causes of disconnection

According to a 2023 National Poll on Healthy Aging, over a third of U.S. adults aged 50-80 reported feeling lonely or socially isolated. Understanding why are seniors socially isolated is crucial for developing effective strategies to reconnect older adults with their communities and improve their overall well-being.

Read Healthy Aging
4 min

How long does it take to settle into a care home? The adjustment timeline explained

According to senior care experts, the average settling-in period can range from three to six months, though the process is highly individual. Understanding **how long does it take to settle into a care home?** can help families and new residents manage expectations and navigate this significant transition more smoothly.

Read Healthy Aging
5 min

How long does it take for a person to adjust to a nursing home?

Studies show that, on average, the adjustment period for a person moving into a long-term care facility can take between three and six months. Understanding this is crucial for families navigating the often emotional and complex question of how long does it take for a person to adjust to a nursing home.

Read Healthy Aging
4 min

How do you cheer someone up in a nursing home?

According to a study published by the National Academies of Sciences, Engineering, and Medicine, nearly half of adults aged 60 or older reported feeling lonely. When a loved one transitions to a nursing home, addressing their emotional well-being is crucial, which is why understanding **how do you cheer someone up in a nursing home** is so important. This guide offers compassionate, effective strategies to uplift their spirits and strengthen your bond.

Read Healthy Aging
Load More