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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Who lived until 100 years? A look at centenarians and their secrets

Less than 1% of the population lives to be 100 years old, putting them in the exclusive club of centenarians. Exploring the lives of those who lived until 100 years can reveal surprising insights into the combination of genetics, lifestyle, and mindset that contribute to a long and healthy life.

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