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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Happens to Fascicles With Age? A Comprehensive Look at Muscle Aging

Research indicates that by the eighth decade of life, many older adults experience a significant reduction in both muscle fiber size and number, a process known as sarcopenia. Understanding **what happens to fascicles with age** is key to grasping how this muscle remodeling impacts our strength, mobility, and overall quality of life.

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