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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can you still be pretty in your 40s? Redefining beauty and confidence

According to a study reported by the American Academy of Dermatology, regular sun protection can significantly slow the effects of photoaging on skin. This fact alone proves that a woman can absolutely still be pretty in her 40s, as beauty is not about reversing age but embracing it with informed self-care and confidence.

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4 min

Beyond Appearance: A Guide on How to Feel Attractive in Your 40s?

According to a Yale University study, a positive attitude toward aging can add over seven years to your life. True attractiveness in midlife transcends surface-level aesthetics and focuses on holistic well-being. Here's **how to feel attractive in your 40s?** by nurturing both your inner confidence and outer radiance.

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