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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do fat cells increase as you age? What the latest science says

While it was long believed that the number of fat cells, or adipocytes, stays constant in adulthood, recent research published in *Science* in 2025 challenged this conventional wisdom by discovering age-specific stem cells that actively produce new fat cells in middle age. This discovery provides a more nuanced answer to the question, "Do fat cells increase as you age?".

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