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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How and Why Does Age Affect Thigh Size?

Research indicates that between ages 45 and 84, total thigh fat-free muscle volume typically declines, while intramuscular fat tends to increase. This change provides a definitive answer to the question, **Does age affect thigh size?**, revealing a complex interplay of muscle loss and fat redistribution that significantly impacts leg composition.

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