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Do you have less energy in your 50s? Understanding the Causes

According to reports, up to 33% of people between the ages of 40 and 60 experience low energy levels. If you find yourself asking, "do you have less energy in your 50s?", you are certainly not alone. A decline in vitality is a common, often normal, part of the aging process, but understanding its root causes is the first step toward managing it effectively and getting back to feeling like yourself.