5 min
Why am I so low on energy in my 50s? Understanding and Reclaiming Your Vitality
According to the National Institute on Aging, persistent fatigue becomes increasingly common after age 50. If you're asking, "Why am I so low on energy in my 50s?", you are far from alone, and the reasons can range from hormonal changes to lifestyle factors, all of which are manageable.
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Healthy Aging