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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

At what age do men start to lose energy? Understanding age-related fatigue

Beginning around age 30, a man's testosterone levels start a gradual decline, a primary factor that can lead to reduced energy. However, the age at which an individual notices significant fatigue varies, influenced by a combination of hormonal changes, lifestyle factors, and overall health.

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