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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why do you get scared as you get older? Understanding anxiety in later life

According to the Anxiety and Depression Association of America, anxiety disorders are the most widespread mental health condition in older adults. Addressing the query, "Why do you get scared as you get older?" is crucial for understanding the complex interplay of biological, psychological, and social factors that can increase anxiety in later life.

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4 min

How to deal with fear in dementia: A compassionate guide for caregivers

Statistics show that a significant percentage of individuals with dementia experience anxiety and fear, which are often distressing and misunderstood emotions. Understanding these fears and responding with empathy and strategy is key for caregivers. This guide provides actionable steps for how to deal with fear in dementia, fostering a calmer environment for everyone involved.

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