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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Unpacking the Struggle: Why is it so hard to accept aging?

According to the World Health Organization, negative societal attitudes often influence our perception of later life. This can make it incredibly challenging to process and accept the natural changes that come with age. This article explores the deep-seated psychological and social factors behind **why is it so hard to accept aging** and offers empowering strategies.

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5 min

Unpacking the Complex Question: What is the cause of ageism?

Ageism, prejudice and discrimination against people based on their age, is prevalent across society. It is often fueled by negative stereotypes and assumptions about older adults that are based on misinformation and bias. Understanding the root causes of ageism is the first step toward dismantling this harmful form of discrimination.

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4 min

Why do people struggle with aging? Understanding the complex challenges

According to the World Health Organization, the number of people aged 60 and older is projected to double by 2050, yet many still struggle with aging. This article delves into the complex reasons behind this struggle, addressing not just the physical changes, but also the deep-seated psychological and social factors at play.

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