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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do you feel old at 45? Unpacking Midlife Perceptions

According to a Talker Research poll, 45% of Gen Xers felt out of alignment with their actual age, often feeling a decade older due to physical symptoms. The question, 'Do you feel old at 45?' taps into a common midlife psychological and physical crossroads, signaling a time of reflection and potential change.

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