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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why are my feet bigger as I age? A detailed look at aging feet

It's a common observation that many adults notice their shoe size increasing with age. But **why are my feet bigger as I age**? The answer isn't that your feet are 'growing' in the traditional sense, but rather a combination of natural, age-related changes to the tissues, ligaments, and structure of your feet.

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4 min

How do you stop feet swelling in old age?

According to the National Institute on Aging, painless swelling of the feet and ankles, known as edema, is a common problem for older adults. Addressing how you stop feet swelling in old age involves a combination of lifestyle adjustments and careful monitoring of potential health conditions.

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