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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can FSH levels fluctuate in menopause?

During the transition to menopause, FSH levels can and do fluctuate significantly. In fact, these hormonal shifts are a defining characteristic of perimenopause, the phase leading up to the final menstrual period.

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4 min

Does testosterone help with menopausal fatigue?

According to health information, women in their 20s and 30s produce significantly more testosterone than estrogen. This vital hormone naturally declines with age, and many women wonder: **Does testosterone help with menopausal fatigue?** It's a complex topic with evolving research, but current evidence suggests a positive correlation for some women under careful medical supervision.

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4 min

At what age should a woman have her hormones checked? The complete guide to understanding hormonal health

Hormonal imbalances can impact a woman's health at any stage of life, not just during menopause. Knowing **at what age should a woman have her hormones checked** depends less on a specific number and more on your unique health journey and symptoms. This guide explores the indicators, timelines, and types of testing to help you take control of your hormonal wellness.

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4 min

Does underarm hair disappear with age female?

According to research, approximately 50% of women over the age of 50 may experience increased thinning of body hair, including the underarms. This change, though not universal, is a natural and common aspect of the aging process that leaves many women asking, "Does underarm hair disappear with age female?"

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4 min

Does a decreased level of progesterone cause osteoporosis?

An estimated 10 million Americans have osteoporosis, with 80% of those affected being women. While the link between estrogen decline and bone loss is well-established, many ask: **Does a decreased level of progesterone cause osteoporosis?** The answer is more complex, involving a delicate interplay of hormones throughout a woman's life.

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5 min

What happens when you stop taking birth control after 20 years?

For millions of women, hormonal birth control has been a consistent presence for decades, regulating cycles and preventing pregnancy. Unveiling what happens when you stop taking birth control after 20 years involves understanding your body's journey back to its natural hormonal rhythm and the potential changes ahead.

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