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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the peak height velocity of a female? Understanding the Puberty Growth Spurt

According to the American Academy of Pediatrics, the mean age for peak height velocity (PHV) in girls is around 11.5 years old. In this comprehensive article, we will address the question, **what is the peak height velocity of a female?**, exploring the timing, duration, and key factors influencing this crucial stage of adolescent growth.

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4 min

The Science of Stature: Do Girls Grow Taller After 18?

According to extensive research, genetics account for an estimated 60-80% of an individual's final height, with environmental factors playing a smaller but significant role. This foundational knowledge is key to answering the question, **do girls grow taller after 18?**

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