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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Considering the Alternative: Why might you not want to downsize in retirement?

According to a Pew Research Center study, financial issues are a top reason some U.S. adults choose multigenerational living arrangements. The decision to stay in your current home may offer surprising financial stability and emotional comfort, which is why might you not want to downsize in retirement.

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4 min

Why may you not want to downsize during retirement?

According to a 2021 AARP study, about 75% of adults aged 50 and older want to remain in their homes for as long as possible. This highlights a strong desire to age in place, challenging the common assumption that downsizing is the default path for all retirees. Explore the reasons why you may not want to downsize during retirement and how to decide what's best for you.

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5 min

What should a 40 year old be able to do? A guide to healthy aging

The brain begins to show subtle signs of shrinkage as early as the thirties and forties, but that doesn't mean it's downhill from here. Addressing the question of **what should a 40 year old be able to do** involves understanding that this decade is a pivotal period for setting a strong foundation for future health and longevity. It is a time for proactive self-assessment and strategic planning.

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5 min

Understanding How Do Our Needs Change as We Get Older?

According to the U.S. Census Bureau, the population of adults aged 65 and older is rapidly growing, highlighting the importance of understanding **how do our needs change as we get older?** By proactively addressing these changes, individuals can foster better health outcomes and a higher quality of life in their later years.

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4 min

How will you provide care to elderly people? A comprehensive guide

According to a 2024 statistic from the National Investment Center for Seniors Housing & Care, the number of memory care units has increased significantly in the last decade. When considering "how will you provide care to elderly people," it's essential to understand the full spectrum of options available, from home modifications to specialized residential care, to make the best decisions for your loved one's health and happiness.

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4 min

Can you trust someone with dementia? A compassionate guide for caregivers

Studies show that individuals with dementia often face significant challenges with judgment and decision-making, leaving them vulnerable to exploitation and capable of inappropriate trusting behavior. Answering the question, "Can you trust someone with dementia?" is therefore complex, requiring a shift in perspective from absolute trust to a model of compassionate care and protective oversight.

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5 min

Does Early Retirement Increase Life Expectancy?

While it is a widespread perception that early retirement leads to a longer, more leisurely life, research suggests the reality is more nuanced. The question of whether early retirement increases life expectancy depends less on the age you stop working and more on what you do afterward, impacting your health in unexpected ways.

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4 min

Understanding: What is the lowest age for retirement?

For those born in 1960 or later, full Social Security benefits are payable at age 67. Before making a life-changing decision, it is crucial to understand **what is the lowest age for retirement** and the significant trade-offs involved in claiming benefits early.

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