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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Percentage of People Get Depressed After Retirement?

According to a meta-analysis published in the journal *BMC Global Health Research and Policy* using data from the Survey of Health, Ageing, and Retirement in Europe (SHARE), the average depression level for retirees can temporarily increase shortly after retirement. Determining the specific percentage of people who get depressed after retirement involves navigating nuanced data, but various studies estimate that roughly 28% experience depression symptoms following the major life transition. The rate is often higher than in the general adult population, highlighting the emotional challenges that can accompany this significant life change.

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6 min

What challenges might caregivers expect?

According to the National Alliance for Caregiving, over 53 million Americans serve as family caregivers, and many face significant stress and health risks. This highlights the critical importance of understanding what challenges might caregivers expect on this demanding journey.

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4 min

Is Gen Z Aging Worse Than Millennials? Debunking the Myths

Despite viral social media trends suggesting otherwise, experts agree there is no scientific evidence that Gen Z is biologically aging faster than millennials. The perception that members of Gen Z look older is fueled by complex social, environmental, and economic factors.

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