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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

The Overlooked Advantages of Turning 50

According to a 2010 study published by the *Smithsonian Magazine*, researchers found that happiness for most people follows a U-shaped curve, with a significant increase after the mid-40s. While a 50th birthday is often viewed with trepidation, the truth is there are numerous, surprising advantages of turning 50 that can lead to greater peace and fulfillment.

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