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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to find joy as you age? Rediscover happiness in your golden years

According to the Harvard Study of Adult Development, one of the longest studies on happiness, strong relationships are the greatest predictor of life satisfaction as we age. But beyond social connections, how to find joy as you age is a deeper, more personal journey of growth and discovery.

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