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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it normal to feel lost in your 60s?: A guide to finding purpose

According to research, nearly one in three people over the age of 60 may experience a later-life crisis, with feelings of lost identity or purpose. Many people find themselves asking, "Is it normal to feel lost in your 60s?" and the answer is that these feelings are a natural, and treatable, part of navigating major life transitions.

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4 min

How to Start Life Over at 70?: A Comprehensive Guide to Your Next Chapter

According to a study from the American Psychological Association, seniors who maintain a strong sense of purpose live longer and happier lives. Learning how to start life over at 70 isn't about erasing the past, but about using your wealth of experience to build a vibrant and fulfilling next chapter.

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5 min

How do I find a hobby in my 60s?

According to the National Institute on Aging, engaging in meaningful activities can improve happiness and increase lifespan. For those wondering how do I find a hobby in my 60s, this guide offers actionable advice and a wide range of options to enrich your retirement years.

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5 min

What Happens to People After They Retire?

Based on studies, the transition into retirement is a complex, multi-stage process, not a singular event. We delve into what happens to people after they retire, exploring the psychological, social, and financial shifts that define this major life chapter and offering strategies for a fulfilling future.

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4 min

What do people usually do after they retire? Finding purpose and passion

According to a 2017 AARP survey, 99% of baby boomers planned to take at least one leisure trip within the year after retiring, showing a strong desire for exploration. The question, **what do people usually do after they retire?** is answered with a blend of leisure, social connection, and newfound purpose that keeps individuals active and engaged during their golden years. A thoughtful plan can transform retirement into a vibrant new chapter filled with personal growth and fulfillment.

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4 min

What Is a Good Schedule for a Retired Person? Finding Purpose in Your Golden Years

Studies have shown that maintaining a regular routine after retirement can significantly reduce stress, improve sleep, and increase overall well-being. To define what is a good schedule for a retired person, it is essential to move from a rigid work-focused structure to one that is intentionally designed for personal growth and enjoyment.

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4 min

How do I stop boredom in retirement? Finding Purpose and Joy

According to a T. Rowe Price study, approximately 20% of retirees work in some capacity, often motivated by social and emotional well-being rather than financial need. For those asking, "**how do I stop boredom in retirement?**", this guide offers practical strategies to transform endless free time into a vibrant and fulfilling new life stage.

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4 min

Do you get less excited as you get older? Exploring the Emotional Paradox of Aging

Research suggests that many older adults experience a surprising phenomenon known as the 'emotional paradox of aging,' where overall well-being is maintained or even improves despite age-related challenges. This leads many to question, **do you get less excited as you get older?** The answer is nuanced, involving biological shifts, psychological changes, and a re-evaluation of what brings joy.

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5 min

What is a hobby for a 70 year old man?: Finding Your Passion in Retirement

According to a study published in *Nature Medicine*, engaging in hobbies is associated with lower depressive symptoms and higher life satisfaction in older adults. This demonstrates that pursuing new and engaging activities can significantly improve well-being, making the search for what is a hobby for a 70 year old man a meaningful and beneficial endeavor. This guide offers a wide range of options to inspire and motivate, ensuring there's a perfect fit for every interest and energy level.

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