Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At What Age Do You Start Losing Dexterity and What Can You Do About It?

While many people maintain manual dexterity well into their senior years, studies show that subtle declines can begin as early as age 50. Understanding at what age you start losing dexterity can empower you to take proactive steps to preserve hand and finger function and maintain your independence.

Read Healthy Aging
5 min

What happens to motor skills in later adulthood?

As early as age 50, a person's grip strength can begin to decline, underscoring the gradual but measurable changes to our bodies' abilities. This phenomenon raises an important question for many: what happens to motor skills in later adulthood? Understanding these shifts is key to maintaining independence and quality of life as we age.

Read Healthy Aging
5 min

Do you lose dexterity as you age? Understanding the changes and how to cope

According to research published by the National Library of Medicine, age is a significant factor contributing to changes in fine motor skills, but the process is not linear or inevitable for everyone. So, **do you lose dexterity as you age**? Understanding the factors at play can help you take proactive steps to maintain your hand health.

Read Healthy Aging
5 min

Why is my writing getting worse as I age?

A 2022 study demonstrated that handwriting progressively declines with human aging due to changes in the brain's writing network. This offers a physiological answer to the common question: **Why is my writing getting worse as I age?** While it can be a natural part of getting older, a range of factors can influence this change.

Read Healthy Aging
4 min

Do You Lose Fine Motor Skills As You Age? Understanding and Adapting

Research has found that older age is often related to a worsening of fine motor skills, which can significantly impact daily tasks. So, **do you lose fine motor skills as you age?** While some decline is a natural part of the aging process, proactive steps can help maintain and even improve your dexterity and coordination throughout life.

Read Healthy Aging
4 min

Why Are My Hands Losing Dexterity? Understanding Causes and Solutions

Did you know that for many, hand function starts to decline noticeably after age 65? Experiencing a decline in fine motor skills can be concerning, and understanding exactly why are my hands losing dexterity is the crucial first step toward effective management and treatment.

Read Healthy Aging
4 min

Do you lose hand dexterity as you age?

Studies have shown that hand function, including dexterity, naturally diminishes after age 65. So, do you lose hand dexterity as you age? The answer is yes, but the extent varies greatly among individuals and is influenced by lifestyle, underlying conditions, and proactive efforts to maintain fine motor skills.

Read Healthy Aging
3 min

Is it normal to lose fine motor skills as you age?

According to a study published in *Frontiers in Aging Neuroscience*, older age is related to a worsening of fine motor skills. A gradual decline in dexterity and precise hand movements is a common part of the aging process, which addresses the question: is it normal to lose fine motor skills as you age?

Read Healthy Aging