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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to dress skin tears in the elderly?

With age, skin loses its elasticity and moisture, making seniors highly susceptible to painful skin tears. Knowing exactly how to dress skin tears in the elderly is a critical skill for caregivers to prevent infection and support proper healing.

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5 min

How to get up from a fall for seniors without assistance

According to the Centers for Disease Control and Prevention (CDC), one in four adults aged 65 and older falls each year. Learning how to get up from a fall for seniors without assistance is a crucial skill for maintaining independence and safety, provided no serious injury has occurred. This guide offers a step-by-step method to help you safely get back on your feet.

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