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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What does Yoga-Go cost for seniors?

Over 19% of Americans practice yoga regularly, and apps like Yoga-Go make it accessible for older adults seeking low-impact exercise. Understanding exactly what does Yoga-Go cost for seniors is the first step toward a smart health investment.

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4 min

Is the SilverSneakers Go app free? Here’s what you need to know

According to Tivity Health, the SilverSneakers program is included at no additional cost for millions of eligible seniors on certain Medicare plans. This often leads to the question: **Is the SilverSneakers Go app free?** The answer is yes and no, depending on your membership status, but it remains a valuable tool for older adults seeking to stay active.

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