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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

5 min

What gyms does SilverSneakers cover?

According to the Centers for Disease Control and Prevention, regular physical activity is crucial for older adults to maintain health and independence. SilverSneakers is a leading fitness program designed specifically for seniors, providing access to a vast network of gyms to help them stay active.

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Oct 7, 2025

3 min

Where can I use my SilverSneakers membership?

With over 15,000 participating locations nationwide, your SilverSneakers membership offers a flexible way to stay active. The program provides access to a variety of gyms, community centers, and online resources, so you can choose the fitness options that best fit your lifestyle. Whether you prefer working out in a gym, joining a group class, or exercising from home, there are many places where you can use your SilverSneakers membership.

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