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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why Am I Not Able to Do Skipping? A Comprehensive Guide

According to fitness experts, a surprising number of beginners struggle with jump rope due to easily correctable mistakes. If you've found yourself asking, "Why am I not able to do skipping?", you're not alone. Mastering the rhythm and coordination required takes consistent practice and attention to detail, but it is an achievable skill for anyone willing to learn.

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