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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do silver sneakers work at Planet Fitness for seniors?

According to a 2019 study, SilverSneakers members who visited a gym at least twice a week reported better physical and mental health scores. For many older adults, discovering how do silver sneakers work at Planet Fitness for seniors is the first step towards a more active and social lifestyle at a convenient gym location.

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4 min

Which is better, Renew Active or SilverSneakers?

According to the Centers for Disease Control and Prevention, regular physical activity is one of the most important things older adults can do for their health, yet choosing the right program can be a challenge. When it comes to senior fitness benefits, many people wonder: Which is better, Renew Active or SilverSneakers? This in-depth comparison will help you navigate the differences and find the perfect fit for your lifestyle.

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5 min

Is Crunch free for seniors? How Medicare and health plans offer access

According to the Centers for Disease Control and Prevention (CDC), regular physical activity is vital for older adults, yet a standard gym membership can be costly. While Crunch does not offer a free membership directly to seniors based on age alone, many seniors can access Crunch for free through partnerships with specific Medicare Advantage plans and other health insurance providers, including programs like SilverSneakers and Renew Active.

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