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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do bodybuilders look older than their age?

While regular resistance training is known to improve skin health and combat signs of aging, some competitive bodybuilders face an interesting paradox. A combination of extreme diets and intense training regimens can lead many to wonder: Why do bodybuilders look older than their age?

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