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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

3 min

Are SilverSneakers in Style for 2025? The Senior Fitness Trend

According to the National Institute on Aging, regular physical activity is crucial for healthy aging, a reality embraced by millions of older adults. As 2025 progresses, the question arises: Are SilverSneakers in style for 2025, or have newer trends taken over the senior fitness scene?

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Oct 2, 2025

4 min

At what age do most people stop exercising?

According to some research, physical activity sees a notable decline around age 49, with biological and societal factors contributing to this trend. Understanding this pattern helps address the crucial question: at what age do most people stop exercising? And what can be done about it?

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