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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Are SilverSneakers videos free? A complete guide to On-Demand workouts

According to the National Institute on Aging, physical activity is essential for healthy aging, helping to improve both mental and physical well-being. Many seniors ask, "Are SilverSneakers videos free?" The answer is yes and no—it depends on your membership status, but there are options for everyone to get moving.

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4 min

How can I watch SilverSneakers on my TV?

According to a 2024 survey, over 65% of seniors prefer exercising at home, highlighting the need for accessible workout options. This article will detail all the methods for how can I watch SilverSneakers on my TV, from using a smart TV to employing various streaming devices.

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