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What are Gladys McGarey's core principles? A Guide to Holistic Living

Gladys McGarey, a centenarian doctor and trailblazer in holistic medicine, spent her life redefining the meaning of health and aging. Her insights, distilled from decades of medical practice and personal experience, offer profound guidance for cultivating a joyful, purposeful life. So, what are Gladys McGarey's core principles and how can you apply them today?