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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why is dehydration the most common fluid imbalance in older adults?

According to research, nearly 40% of older adults are chronically under-hydrated, leading to higher risks of urinary tract infections, falls, and hospitalization. Understanding **why dehydration is the most common fluid imbalance in older adults** is crucial for promoting better health and well-being in later life.

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4 min

Why are the elderly more at risk of fluid imbalance?

Did you know that up to 40% of adults over 65 experience chronic dehydration, a primary cause of fluid imbalance? This startling fact underscores precisely **why the elderly are more at risk of fluid imbalance** than younger adults, pointing to a complex interplay of physiological changes and lifestyle factors.

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