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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do older adults require more fluids than younger adults?

According to UCLA Health, up to 40% of adults over 65 experience chronic dehydration, a higher rate than in younger populations. While the total volume of fluid needed may be similar, older adults face unique challenges that make sufficient hydration a critical health concern. So, do older adults require more fluids than younger adults?

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