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How many ounces of water should a senior citizen drink a day? A comprehensive guide to hydration.

According to the National Council on Aging, older adults often have a diminished sense of thirst, putting them at a higher risk for dehydration. Given this, it's a common and important question: how many ounces of water should a senior citizen drink a day? Understanding fluid needs is a critical component of ensuring proper health and wellness in older age.