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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is it normal to lose your train of thought as you get older? What to Know

According to research from Columbia University, approximately 22% of adults 65 and older experience mild cognitive impairment. This raises a common and important question for many seniors: is it normal to lose your train of thought as you get older? The short answer is yes, to a degree, but it is important to understand the distinctions between normal aging and more significant issues.

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4 min

Is it harder to concentrate as you get older? The science behind aging and focus

Subtle changes in thinking ability are a normal part of the aging process, with studies showing a gradual decline in certain cognitive skills after age 30. This often leads to the question, 'Is it harder to concentrate as you get older?' The answer involves a complex interplay of natural brain changes, health factors, and lifestyle habits.

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4 min

Understanding Cognitive Changes: How Does Aging Affect Attention?

Did you know that not all aspects of attention decline with age? While some attentional abilities show a subtle but steady decrease, others remain surprisingly stable throughout adulthood. This complex pattern of change explains how does aging affect attention.

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4 min

Does your attention span get shorter as you get older?

While some cognitive abilities like wisdom may improve with age, research from the National Institutes of Health indicates that others, including the ability to sustain attention, can show subtle declines. So, does your attention span get shorter as you get older? The answer is more nuanced than a simple yes or no.

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5 min

Does attention span decline with age? An expert perspective

According to research from the University of California, some cognitive abilities subtly decline with age, most commonly including a general slowness in thinking and reduced sustained attention. This article explores the key question: Does attention span decline with age, and what can be done about it?

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