5 min
What Does Aging Do to Food? Understanding Changing Taste Buds and Nutrition
The senses of taste and smell start to diminish in our 40s and 50s, a subtle change that profoundly alters our perception of meals. This gradual decline prompts a common question: **what does aging do to food** and how can we adapt our diets for continued enjoyment and optimal health?
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Healthy Aging