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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

4 min

Is there a card for seniors to help with groceries? Your guide to food assistance

According to the National Council on Aging, millions of eligible older adults are not enrolled in benefits programs that could help them afford food. This guide explores the different types of cards for seniors to help with groceries, from government-issued EBT cards to private Medicare benefits, to help you access valuable support.

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Oct 21, 2025

4 min

What is free produce for seniors in Maine? Your Guide to Assistance Programs

According to a 2017 study, Maine is the oldest state in the U.S., with a significant percentage of its population over 65. For many, access to fresh, healthy food is a challenge, which makes understanding **what is free produce for seniors in Maine** so crucial for well-being.

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Oct 21, 2025

4 min

Is the food from meals on wheels healthy? A Comprehensive Guide

According to the Administration for Community Living, millions of older adults are at risk of malnutrition. For many, a vital lifeline is a meal delivery program, which raises a critical question: is the food from meals on wheels healthy? This guide breaks down the standards and practices that ensure quality nutrition for seniors.

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