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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What do nursing home cooks do? Beyond the plate: a deeper look at the role

Proper nutrition is vital for older adults' health and recovery. Therefore, **what do nursing home cooks do** goes far beyond mere food preparation; their role is a specialized and deeply integrated component of a resident's overall care plan, directly impacting their well-being and quality of life.

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4 min

Should the elderly eat cheese? Finding the right dairy choices for seniors

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older are at a higher risk for foodborne illnesses. This makes the question, "Should the elderly eat cheese?" a crucial one, as some cheese types pose specific risks, while others offer significant nutritional benefits for healthy aging.

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3 min

What is the best humidity level for dry aging? The Expert's Guide

The science of dry aging is heavily influenced by environmental factors, with humidity playing a pivotal role in the final product. Expert opinions suggest a relative humidity range between 75% and 85% is typically ideal, striking a crucial balance between moisture evaporation and microbial control. Achieving this precise level is key to developing that sought-after, concentrated flavor, answering the question: **What is the best humidity level for dry aging?**

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4 min

Can I bring food to a nursing home?

Foodborne illnesses are a serious risk for seniors, who are among the most susceptible populations. This is why strict policies govern outside food in care facilities. Understanding the rules is essential before you can I bring food to a nursing home?

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4 min

What should you not serve at an assisted living facility?

According to the CDC, older adults are at a higher risk of developing serious complications from foodborne illnesses due to weakened immune systems. Understanding exactly what should you not serve at an assisted living facility is a critical component of ensuring resident health, safety, and well-being, going far beyond basic dietary management.

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4 min

What three foods should seniors avoid for a healthier life?

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older are at a higher risk for foodborne illness due to weaker immune systems. Understanding **what three foods should seniors avoid** is vital for safeguarding health and ensuring a higher quality of life during the golden years.

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6 min

How to Puree Food for a Nursing Home: A Comprehensive Guide

According to the International Dysphagia Diet Standardisation Initiative (IDDSI), a pureed diet is characterized as a Level 4 food, meaning it is smooth, moist, and free of lumps. This guide provides comprehensive information on **how to puree food for a nursing home**, ensuring meals are not only safe for residents with swallowing difficulties but also appetizing and nutritionally sound.

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4 min

What is the first symptom of a foodborne infection?

According to the Centers for Disease Control and Prevention (CDC), approximately 48 million people get sick from foodborne illnesses each year in the U.S., with seniors being at higher risk for severe complications. Understanding what is the first symptom of a foodborne infection is crucial for early detection and proper management, especially for older adults with potentially compromised immune systems.

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4 min

What should an elderly person not eat?

Aging can change how our bodies process nutrients, and statistics show metabolic rates decrease by an average of 1% per year after age 60. When considering what should an elderly person not eat, it's crucial to understand why certain foods pose unique health risks and can hinder overall well-being. This guide details the nutritional pitfalls to avoid and safer alternatives.

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