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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which type of food is generally avoided for an older person?

According to data from the Centers for Disease Control and Prevention, poor nutrition is a major contributor to many chronic health issues in older adults. Understanding which type of food is generally avoided for an older person is a crucial step toward preventing age-related health complications and promoting overall wellness.

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4 min

What should elderly people not eat? Essential dietary advice

According to the World Health Organization, maintaining proper nutrition is a cornerstone of healthy aging, yet many seniors face dietary challenges. Understanding what should elderly people not eat is a critical step towards preventing health complications and ensuring they enjoy a vibrant, long life.

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4 min

Should Seniors Eat Deli Meat? Understanding the Risks and Safest Options

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older are at a higher risk for serious illness from foodborne bacteria like *Listeria monocytogenes*, which is often associated with deli meat. Considering this, should seniors eat deli meat? This question is vital for maintaining senior health and safety.

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